Our bodies are always communicating with us…offering subtle (and sometimes not-so-subtle) messages about what’s happening beneath the surface. Every ache, every emotion, and every burst of energy is a clue to something deeper. Yet, in the hustle of daily life, we often ignore these signals, pushing them aside or brushing them off as inconveniences. What […]

Manifesting is often spoken about as a process of setting intentions, visualizing, and taking inspired action. Yet there’s another layer…one that brings a sense of ease, flow, and deep spiritual connection: Manifesting with the support of the Angels. At its core, manifesting is about co-creating your reality. It’s involves aligning your energy with what you

Have you ever felt off…physically, emotionally, or even spiritually, and couldn’t quite explain why? Often, the answer lies within your energy system. Our bodies are deeply interconnected to energy, and each part of our being…physical, emotional, and spiritual, can experience imbalances that disrupt this flow. One of the most profound ways to understand and address

Angels are divine beings of light, sent to guide, protect, and support us on our life’s journey. But did you know they’re not just here for life’s big crises? These heavenly helpers are by your side every single day…ready to assist with everything from daily stressors to deep emotional healing. No problem is too small

Revered for their beauty and their powerful energetic properties, crystals have fascinated humanity for centuries. Used in ancient civilizations for protection, healing, and spiritual enhancement, these natural gifts from the earth are believed to carry unique vibrational frequencies that can help restore balance and harmony to our minds, bodies, and souls. Everything in the universe,

Do you ever find yourself rushing through your morning, running behind, and feeling like you’re already behind on your goals before the day even starts? If so, you’re not alone.  In fact, I’ve been right where you are and I know how it feels to start your day in a reactive state instead of one

Do you suffer from the ‘winter blues?’ Winter can be a beautiful season, but for many, it also brings a sense of heaviness or a dip in mood and energy. Known as the “winter blues,” this common experience is influenced by shorter days, reduced sunlight, and spending more time indoors. If you’re suffering with them,

As we enter 2025, the Universal Year 9 presents a unique and powerful opportunity for us all. In numerology, 9 represents the completion of a cycle, a time for reflection, letting go, and preparing ourselves for new beginnings. It’s a year to release what no longer serves us and step into the next chapter of

Did you know that you have a unique intuitive language? Just as we each have our own way of speaking and expressing ourselves, we also have unique ways of receiving and interpreting intuitive messages from our inner selves, our angels, or the universe. Understanding and embracing your intuitive language can open up new pathways for

  Angels have captivated human imagination for centuries. Revered across cultures and religions as celestial beings embodying divine guidance and protection. Their presence is often associated with moments of profound insight, comfort during challenges, and unexpected blessings that defy logical explanation. Understanding Angels involves exploring their role as messengers of the divine, offering solace and

In the realm of personal relationships, there exists a particular type of individual known as an energy vampire. Energy vampires are people who can drain the emotional or physical energy of those around them. These people feed off the energy of others, leaving them feeling exhausted or stressed. Understanding what an energy vampire is, how

The moon, with its enchanting presence in the night sky, has captivated humanity for ages. Beyond its mesmerizing beauty, the moon has a profound influence on our planet Earth, from controlling the tides of the oceans to potentially affecting human emotions and behaviors. For generations, farmers have long relied on the moon’s phases for guidance

Divine timing refers to the belief that everything happens according to God’s perfect plan and schedule. It’s the idea that even if something doesn’t seem to be going your way in the moment, it’s all unfolding as it’s meant to in alignment with a higher purpose. Believe in this concept Divine involves having faith that

Embarking on a journey can bring both excitement and worry. Safe travels means more than just reaching your destination without problems, it also includes goals for a fulfilling experience, one that’s easy, and stress-free. Some of us even seek spiritual support to make their travel experience safer. Archangel Raphael is a powerful ally for safe

Grounding, sometimes called earthing, is a transformative wellness practice that links the human body directly with the Earth’s surface energy. By reconnecting with the earth, grounding taps into age-old traditions that recognize our planet as a source of powerful, restorative energy. By making physical contact with the ground — think walking barefoot in the grass

Our World Is Full of Colour.  It surrounds us and is evident everywhere we look – in nature, the clothes we wear are woven with coloured fibers, and the world we’ve built.  It’s even recommended to us that we eat the rainbow for our health. How often do we stop to consider the power that

Spring is a time of renewal and rebirth. It can also be a period of revitalization for your spirit. You may feel inspired as the weather warms and new plant buds poke through. It’s time to clear out old debris and create space for new growth in your inner landscape. Enjoy this simple spiritual spring

At a time when we’re stressed with our chaotic schedules and trying to meet the demands of our family, our professional lives and still manage to healthy, seeking holistic approaches to wellness can be beneficial. Among these, Reiki stands out as a powerful practice that goes beyond physical healing, reaching into the realms of emotional

Ever notice the same number popping up around you? It’s like the universe is trying to tell you something! You might have heard about ‘angel numbers’ and ‘numerology,’ and now you’re curious—are they two sides of the same coin? Let’s dive into the magic of numbers together and explore the mystery of angel numbers versus

Ah, the holiday season! It’s a time of joy, celebration, and…stress and anxiety too. As twinkling lights adorn every corner and the aroma of freshly baked cookies wafts through the air, the holiday season paints a picture of joy and togetherness. Yet, beneath this festive veneer, many people experience overwhelming stress and anxiety. The holiday

Change is the one constant in life that keeps us on our toes. Life, as we know it, is a series of chapters, each marked by distinctive changes. These changes can be as monumental as a career change or as subtle as a shift in daily routines. Recognizing these variations is the first step towards

We’ve all had moments when we’ve questioned our path in life. The feeling of not following your life purpose can be like drifting aimlessly in a vast sea, unsure of where you’re headed and wary of what’s in store. Letting time slip past without passion or purpose can also undermine your confidence and cast a

Life is a journey of constant change and growth.  While it’s a daring bold adventure most of the time, we sometimes hold on to the past – even when it is painful.  We cling to memories, harbour painful regrets, and even repeat old patterns of behaviour that don’t serve us. Being able to let go

Mercury retrograde is a mysterious phenomenon that captures our attention and inspires curiosity and there are many misconceptions about it I hope to dispel. This astrological event occurs three or four times a year when it appears as though the planet Mercury is moving backward in its orbit. While there is a completely scientific explanation

What does it mean to be Grateful? And is there a difference between “Grateful” and “Thankful?” Merriam-Webster tells us that ‘grateful’ means feeling or expressing gratitude while ‘thankful’ means experiencing pleasure, satisfaction, or delight. So, being grateful focuses on the feeling and the expression of gratitude, while thankfulness is to be pleased about something that

Growing up, there was a common jingle among my girlhood friends that might ring a bell for you too:  “Sticks and stones may break my bones, but names will never hurt me.”  Back then, it made perfect sense and even served as a weapon or a coat of armour when someone said something hurtful.  

I a I am often asked this question…and the simple answer is Yes!!    So, let’s first begin with what a Guardian Angel is.  From the moment of conception straight through to the day of your passing, you will have your guardian angel constantly by your side. I was fascinated to learn from my angel’s,